PilatesFlows 4+

Name: PilatesFlows
Rating: 4.8 (31 reviews)
Author: Pascale Blunier

Pascale Blunier

Designed for iPad

- 4.8 • 31 Ratings

- Free
- Offers In-App Purchases

Description

Do you need help with pain or do you want to know how Pilates is performed correctly and efficiently? This is your place to be.

Strained neck from sitting too long at the office? Physical work leaves you in pain? Back pain is taking over your life? Pilatesflows is YOUR place to be for pain relief, rehabilitation, and a strong and healthy body. Thanks to the 30 years of experience by physical therapist and Pilates instructor Pascale, the courses on pilatesflows.com are specifically designed to address the underlying structural imbalances that lead to pain by working from the inner to outer muscles.
Start your practice today and you will soon say goodbye to your pain!

The Pilates exercises in Pascale Blunier’s on-line videos come together as a coherent program. Competence and commitment are the guiding principles. Many years of teaching experience, professional health care qualifications as well as grace distinguish this program. There is a broad choice: from a 5-minute morning kick-starter to a full scale afternoon workout, from spot-on pain relief to improved sports performance, from body rejuvenation to relief from tension, for women and men, old and young, beginners and professional athletes; for home-training or as inspiration for teachers who want to put their own courses together. Whatever the motivation the effect is the same: balance--a centered body that feels great and not least of all, a quiet mind. You find all the films in english german and french.

Terms of use: https://www.pilatesflows.com/en/terms-of-use-ios-app/

23 Apr 2020

Version 2.0.2

- Adaptation for Dark Mode
- Extended Login
- Speed improvements
- New password reset function

4.8 out of 5

31 Ratings

Eine geniale und absolut empfehlenswerte App!

Pilates mit PilatesFlows hat mir nach einem Unfall zurück zu meinen Kräften verholfen und diese sogar noch um einiges verbessert. Ich kann diese App von ganzem Herzen empfehlen! Die Videos sind super gemacht, hervorragend erklärt und Pilates wird einem vom Grund auf näher gebracht.

sehr empfehlenswert!

ich habe eine grosse auswahl an übungen - von leicht bis sehr streng - jederzeit verfügbar.
die übungsabfolgen sind klar instruiert, haben einen guten aufbau und sind für zuhause oder unterwegs super umsetzbar.
merci pascale 🙏🏼

Application géniale!

Pascale a réalisé un grand nombre de vidéos pour tous les goûts et pour tous les niveaux. D’autant plus il y a des vidéos qui sont plus « power » ou des qui sont plutôt pour dégager les tensions du corps. A recommander!

The developer, Pascale Blunier, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.