7 minute workout challenge. 4+
Get in shape in 7 mins a day
FITNESS22 LTD
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Want to get in shape fast? This app will take you there.
It will train you from beginner to being fit!
Get ready to live your dream !
7 Minute Workout is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This app will get you in shape by combining the best workouts for your body. You only need this app to guide & motivate you, and soon you will be much stronger and more toned.
When you start a workout, turn on your favorite music, and then the app's audio coach tells you exactly what exercise to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise. With this app, you will get in shape and feel great!
COACHING
● only 7 minutes
● guided by your personal audio coach
● straight & simple
MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
MOTIVATION
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
SUCCESS
● only 7 minutes
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to common questions
AND THERE'S MORE
● stretching & warmup videos
● detailed information & guidance
● integrated with Apple Health
● Privacy Policy:
http://www.fitness22.com/privacy
● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
----- CONTACT US -----
Dear customers, we are here for you!
support@fitness22.com
What’s New
Version 7.4
This app has been updated by Apple to display the Apple Watch app icon.
- iOS 11 Adaptations
Ratings and Reviews
Personal trainer in an app
I always find it hard to get myself up and getting active into exercising. Having this app helps me get going- telling myself it's only 7min. I usually end up doing a few routines cause it's hard to believe that it only takes 7min!
I like how you can pause the workout and there are explanations on how to do the workout if you are unsure. Great app ! You can really feel the workout working.
Working back to fitness..
Have let my general fitness slide and as with most other people, time is not something that I have a lot of. Anyone can find 7 minutes and it does get you out of breath - feels like it could really work!
Quick fire
Literally 7 mins with a short quick 10 second break. Great to do with the kids about as well and it’s over and done with in a blink of an eye so easy to do everyday without being a chore
App Privacy
The developer, FITNESS22 LTD, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- FITNESS22 LTD
- Size
- 88.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 9.0 or later.
- Languages
-
English, Afrikaans, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- 4+
- Copyright
- © Fitness22 LTD
- Price
- Free
- In-App Purchases
-
- AllWorkouts £3.99
- Fat Burn Workout £1.99
- Ab Blaster Workout £1.99
- Upper Body Workout £1.99
- Lower Body Workout £1.99