iSleep Easy Meditations Light 4+
Insomnia, anxiety, clear mind
Meditation Oasis
Designed for iPad
-
- Free
Screenshots
Description
The Meditation Oasis® iSleep Easy Free app contains three guided meditations to help you fall asleep and sleep deeply. You can listen to the meditations with or without music or nature sounds.
The app includes the guided meditations described below.
Sleep Affirmations -- Helps set the stage for falling asleep.
Belly Breathing -- An easy exercise for quick relaxation.
Relax into Sleep -- Relax easily into sleep with this meditation.
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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
What’s New
Version 1.91
fixed bug play button not working on some devices.
Ratings and Reviews
Awesome for even kids in elementary
I’m in fifth grade and due to stress and anxiety, I haven’t been able to sleep recently. I’ve tried music, sleep stories and a lot more. Last night I finally downloaded this app after trying many others and I fell asleep in maybe 15 to 20 minutes. After not being able to sleep until 1:00 am this was a huge relief. I’m writing this review the morning after I got this app. I definitely would recommend this app to anyone and everyone who can’t sleep. One of the meditations really helped me because I realized that I was also stressing about falling asleep and it helped calm me down. I also love that you don’t have to buy “premium” to fall asleep quickly. Thank you to the developers for making this app! I will use it all the time.
Truly a “ good night”
Her voice, the content, and this App are an invaluable tool for me & my health. Even when I’ve awoken with insomnia and have only a few hours before time to get up..this relaxes me and helps me drift off. I started using this App when I was working graveyard shift and had to sleep during the day. It quickly replaced all the sleep meds I had purchased..which still collect dust. Best App I have. Wish she would make more. Kudos and thank you sincerely.
I found my favorite sleep app again!
A while back I was using this App and absolutely loved it. Then I couldn’t find it online with the other sleep for pay apps and just thought I had “lost” it. Today I found it again and I’m so very happy. I’m going to sleep well again. So happy it’s still free.
Thank you for offering this free sleep app. I appreciate it.
App Privacy
The developer, Meditation Oasis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Meditation Oasis
- Size
- 87.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © @2014 Meditation Oasis
- Price
- Free